Workout Calorie Calculator
Your Weight: KgLbs Activity: Walking (Moderate – 3.5 mph)Walking (Brisk – 4.5 mph)JoggingRunning (6 mph)Running (Fast – 7.5 mph)Cycling (Moderate)Cycling (Vigorous)Swimming (Laps, Moderate)Circuit Training / HIITWeight Lifting (Vigorous)Weight Lifting (Light/Moderate)Yoga / StretchingPilatesZumba / Dance ClassBasketball (Game)Soccer (Casual) Duration (Minutes): Calculate Reset Total Calories Burned: 0 kcal *Estimates based on Metabolic Equivalent of Task (MET) values….
